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I am very pleased with this supplement. I have been taking it for two months now, and I have noticed that my digestive health is much better when I am taking it.
I stopped taking it for one week at one point and I really noticed the difference. Regardless of which type of curcumin you buy, it is interesting to note that all curcumin is digested in the body by good probiotic bacteria.
I absolutely love this supplement because for me, it did everything that it claimed to do. I've been taking it steadily for only about two weeks now and combined with a pretty good workout routine and diet, I've already lost 5 pounds!
This supplement really curbs my appetite and cravings throughout the day, which was always my biggest struggle with weight loss. I don't find myself eating because I'm bored anymore. I find that I want to eat only very small portions. The only thing that has been difficult is getting used to my new appetite. I've been throwing out a lot of my food because I physically feel like I cannot eat that much, and if I do eat too much then I don't feel so good. However, I'm learning to keep all my meals small and frequent (just like I should have been doing all along!).
I plan to definitely buy this product again, I really love it and finally, I've successfully changed my eating lifestyle!